Leila Nobre's Journal, 31 October 2016

Descendo! \O/
141.3 lb Lost so far: 19.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2016:
790 kcal Fat: 63.80g | Prot: 36.11g | Carb: 21.37g.   Breakfast: Água, Pura Nata Creme de Nata, Café, Água. Lunch: Água, Água, Manteiga (com Sal), Brócolis, Couve Manteiga Crua, Repolho, Seara Salsicha Hot Dog, Ovo. Dinner: Repolho, Ovo, Bisteca de Porco Grelhada, Água. more...
losing 2.1 lb a week

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