Weigh In record (no journal entry) for 30 December 2011
Diet Calendar Entries for 30 December 2011:
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2643 kcal
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Fat: 122.50g | Prot: 122.31g | Carb: 208.56g.
Lunch: Chunky Bleu Cheese Dressing, Grilled Chicken Salad, Shiner Bock. Dinner: Beer, candied pecans, papa john's chipotle wings, papa john's pizza thin. more...
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5832 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 6 hours, Bicycling (fast) - 15/mph - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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