Weigh In record (no journal entry) for 06 October 2016
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202.6 lb
Lost so far: 41.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2016:
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1267 kcal
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Fat: 56.58g | Prot: 66.13g | Carb: 125.15g.
Breakfast: Galleta de Aperitivo, Conaprole Requeson Light, Café, Manzana Verde, Zanahoria. Lunch: Huevo, Queso Mozzarella, Lentejas Hervidas. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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losing 6.2 lb a week
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3,14mpo's weight history
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