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😊
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153.2 lb
Lost so far: 8.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2016:
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1991 kcal
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Fat: 164.34g | Prot: 74.36g | Carb: 54.75g.
Lunch: Auchan Cerneaux de Noix, Le Petit Basque Yaourt de Brebis 0%, Beurre de Cacahuètes, Beurre, Emmental, Oignons, Nautilus Foie de Morue, Tomates. Dinner: Beurre de Cacahuètes, Le Petit Basque Yaourt de Brebis 0%, Tomates, Oeuf sur le Plat. Snacks/Other: Lindt Chocolat Noir 70%. more...
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losing 0.7 lb a week
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