Weigh In record (no journal entry) for 26 August 2016
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159.0 lb
Lost so far: 3.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2016:
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1726 kcal
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Fat: 49.78g | Prot: 119.35g | Carb: 170.93g.
Breakfast: Myprotein Impact Whey Protein (25g), Salade Verte, Amandes, Lait (Lait Entier). Lunch: Monique Ranou Jambon Blanc, Auchan Surimi, Harry's Pain de Mie 100% Mie, Riz Blanc. Dinner: Vin Pinot Blanc, Danone Yaourt Nature, Monique Ranou Pâté de Campagne, Pain Blanc, Tomate Farcie. more...
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losing 2.6 lb a week
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