Loving the daily weightloss but I'm sure a it won't last. Just gotta make sure I don't give up when it does. Never giving up, not again. I'm in it to win it! Have a great day fatsecret friends!
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146.8 lb
Lost so far: 24.6 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2016:
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1171 kcal
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Fat: 52.42g | Prot: 77.24g | Carb: 91.32g.
Breakfast: Whole Milk, Coffee, Baileys Coffee Creamer - Mudslide. Lunch: Dannon Light & Fit Greek Yogurt - Peach, Hard-Boiled Egg. Dinner: Mission Flour Tortilla, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Lettuce, Daisy Light Sour Cream, Mission Yellow Corn Tortillas Extra Thin, Ground Beef (Cooked). Snacks/Other: Sea Queen Imitation Crab Meat, Marshmallows. more...
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losing 7.0 lb a week
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