Weigh In record (no journal entry) for 18 August 2015
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205.0 lb
Lost so far: 38.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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1088 kcal
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Fat: 42.00g | Prot: 41.39g | Carb: 145.42g.
Breakfast: Cereal. Lunch: Tomates, Fiambre, Queso Feta, Puerros, Repollo Morado, Puré de Papa. Dinner: Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Ser Flan Vainilla, Manzana. more...
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gaining 1.0 lb a week
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