Weigh In record (no journal entry) for 20 December 2014
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183.9 lb
Lost so far: 59.7 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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936 kcal
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Fat: 50.49g | Prot: 56.19g | Carb: 67.63g.
Breakfast: Rebanadas de Jamón, Tostadas, Café con Leche. Lunch: Calabaza Cocinada, Pastel de Carne. Dinner: Tortilla de Acelga. more...
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losing 15.4 lb a week
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3,14mpo's weight history
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