Weigh In record (no journal entry) for 25 December 2014
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183.0 lb
Lost so far: 60.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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1187 kcal
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Fat: 60.93g | Prot: 50.38g | Carb: 83.33g.
Lunch: Chorizo, Baguette. Dinner: Carne Asada, Vino Espumoso. Snacks/Other: Tarta de Jamón y Queso, Galleta, Conaprole Yogurt Ligth. more...
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losing 1.2 lb a week
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3,14mpo's weight history
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