Weigh In record (no journal entry) for 26 August 2015
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202.4 lb
Lost so far: 41.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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946 kcal
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Fat: 26.91g | Prot: 42.29g | Carb: 142.51g.
Breakfast: Bebida de Frutas Licuadas (con Jugo de Fruta y Productos Lácteos). Lunch: Queso Cheddar, Calabaza, Tomates, Salmón al Horno o a la Parrilla. Dinner: Knorr Sopa Quick Light Vegetales. Snacks/Other: el Trigal Galletitas Dulces sin Azúcar, Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Manzana. more...
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losing 1.5 lb a week
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