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I'm disappointed. Another turkey meal has led to another pound that I added. The graham cracker is disappointing too.
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2016:
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1693 kcal
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Fat: 44.64g | Prot: 53.66g | Carb: 274.43g.
Breakfast: Great Value California Sun-Dried Raisins, Orange Juice, Tea (Brewed), Rice Chex. Lunch: Pickles, Unsweetened Iced Tea, Potato French Fries, Turkey Burger. Dinner: Macaroni or Noodles with Cheese and Tomato, Grape Juice, Green String Beans. Snacks/Other: Coffee with Sugar, Danish Pastry with Fruit, Starbucks Marshmallow Dream Bar, Iced Coffee. more...
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1356 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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