Nikki3506's Journal, 17 August 2016

I went up in weight. I craved chili cheese fries but when I ate them it raised my weight. I need to be more cautious with diet-busters like that.

110.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 71.33g | Prot: 58.10g | Carb: 144.10g.   Breakfast: Orange Juice, Bananas, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Cereal with Milk. Lunch: Pickles, Unsweetened Iced Tea, Udi's Gluten Free White Sandwich Bread, Tongue. Dinner: Barefoot Chardonnay, Del Taco Chips and Salsa (Medium). Snacks/Other: Coffee, Chocolate Wafers, Iced Coffee. more...