amback86's Journal, 15 August 2016

Weigh In record (no journal entry) for 15 August 2016
162.0 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed N/A.

Diet Calendar Entry for 15 August 2016:
1468 kcal Fat: 96.47g | Prot: 74.95g | Carb: 80.58g.   Lunch: Riz Blanc (à Grains Moyens, Cuit), Haricots Verts Cuits (à partir de Frais), Huile d'Olive, Courgette, Aubergine, Truite Cuite au Four ou Grillée. Dinner: Truite Cuite au Four ou Grillée, Vinaigre, Huile d'Olive, Salade Verte, Tomate Cœur de Bœuf. Snacks/Other: Lay's Chips, Gâteau au Chocolat (sans Glaçage). more...

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70,100.... 😊 
12 Sep 16 by member: amback86

     
 

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