Weigh In record (no journal entry) for 01 August 2016
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142.4 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2016:
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1146 kcal
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Fat: 55.43g | Prot: 33.61g | Carb: 129.61g.
Breakfast: Président Comté, Baguette, Jus de Citron, Beurre (Salé), Heudebert La Biscotte, Café. Lunch: Pastèque, Carrefour Discount Ananas en Morceaux, Eat Sushi Salade de Choux Japonais, Bonduelle Taboulet, Café Expresso. Dinner: Danone Yaourt Nature, Monoprix Beurre Doux, GreenShoot Gaspacho au Vinaigre de Xérès. more...
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1574 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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