Weigh In record (no journal entry) for 17 July 2016
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183.4 lb
Lost so far: 50.3 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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2672 kcal
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Fat: 231.44g | Prot: 68.70g | Carb: 105.76g.
Breakfast: Gelatina sem Sabor, Coco Seco, Apti Cacau em Pó. Lunch: Repolho Verde, Azeite de Oliva Extra-Virgem, Sadia Bacon. Dinner: Apti Gelatina sem Sabor, Coco Seco, Apti Cacau em Pó. Snacks/Other: Ducoco Leite de Coco, Abacate. more...
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gaining 4.6 lb a week
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davydcabral's weight history
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