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22.9 36.1 7 20.9
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185.0 lb
Lost so far: 25.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2016:
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294 kcal
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Fat: 19.88g | Prot: 25.16g | Carb: 1.54g.
Breakfast: Huevo (Entero). more...
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gaining 7.7 lb a week
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