Nikki3506's Journal, 23 June 2016

I wish that I lost weight. It's the same as yesterday and I'm disappointed.

110.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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1631 kcal

Fat: 59.58g | Prot: 36.90g | Carb: 241.95g.   Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Apple Juice, Banquet Beef Pot Pie. Dinner: Unsweetened Iced Tea, Wendy's French Fries (Value), Wendy's Jr. Cheeseburger. Snacks/Other: Pamela's Figgies and Jammies, Coffee, Hash Brown (from Frozen), Chocolate Fudge, Coffee with Sugar. more...

1368 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...