Weigh In record (no journal entry) for 22 June 2016
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229.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2016:
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557 kcal
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Fat: 38.25g | Prot: 32.21g | Carb: 21.21g.
Breakfast: Aldi Baby Spinach, Egg, Butter, Feta Cheese. Lunch: Aldi Specially Selected Pea Shoots & Baby Leaves. Snacks/Other: Aldi Greek Yogurt, Red Raspberries, Strawberries. more...
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gaining 0.0 lb a week
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 Comments
Hi..if you're interested in buying a 12 week transformation package then email me at harsiddhsinhg@gmail.com
Can check my ig @harsiddhsinh31
28 Jun 16 by member: harsiddhs31
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