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12/06/2016 : 82,05 kg
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180.9 lb
Lost so far: 17.5 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2016:
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1088 kcal
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Fat: 26.66g | Prot: 49.93g | Carb: 108.51g.
Breakfast: Café au Lait. Lunch: Lustucru Tagliatelles aux Oeufs Frais, Elle & Vire Creme Fraiche Semi Epaisse 4%, Fruit d'Or Pro Activ, Thiriet Noix de Saint Jacques sans Corail, Carottes Cuites, Vin Sauvignon Blanc. Dinner: Carrefour Fromage Frais Nature 0%, Herta Tendre Noix Supérieur, Pain Complet, Bridelight Beurre Allégé, Bonne Maman Confiture de Framboises. Snacks/Other: Côte d'Or 70% Noir Intense. more...
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losing 1.2 lb a week
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