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UK cats
Journal
07 Jun 16
UK cats's Journal, 07 June 2016
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Weigh In record (no journal entry) for 07 June 2016
175.5 lb
Lost so far:
3.0 lb
.
Still to go:
30.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 June 2016:
1105 kcal
Fat: 37.01g | Prot: 78.93g | Carb: 115.10g.
Breakfast:
Boiled Egg.
Lunch:
Yoplait Greek 100 Whips - Strawberry Cheesecake, Unjury Chocolate Classic, Skim or Nonfat Milk (Calcium Fortified).
Dinner:
Wendy's Chocolate Frosty (Junior), Wendy's Chili (Small), Wendy's Side Salad (No Dressing).
Snacks/Other:
Wal-Mart Gala Apple, Jif Creamy Peanut Butter.
more...
2324 kcal
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours.
more...
losing 1.8 lb a week
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