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Go me! It's nice to drop a pound.
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110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2016:
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1645 kcal
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Fat: 64.00g | Prot: 37.41g | Carb: 233.83g.
Breakfast: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Lunch: Ore-Ida Sweet Potato Fries. Dinner: Great Value Sharp Cheddar Cheese, Fried Egg, Against the Grain Gluten Free Baguette, Grape Juice, Spinach. Snacks/Other: Coffee, Pamela's Figgies and Jammies, Hash Brown (from Frozen), Coffee with Sugar. more...
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losing 7.0 lb a week
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