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bebivens89
Journal
16 Jan 10
bebivens89's Journal, 16 January 2010
bebivens89's Profile
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Weigh In record (no journal entry) for 16 January 2010
212.0 lb
Lost so far:
8.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2010:
1308 kcal
Fat: 51.51g | Prot: 44.46g | Carb: 140.51g.
Lunch:
pesto, fet noodles.
Dinner:
blue cheese dressing, dinner salad, dinner bread, diner stuffed chicken dinner, mashed potatoes and gravy.
Snacks/Other:
splash.
more...
2863 kcal
Activities & Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 4 hours, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 11 hours.
more...
losing 2.0 lb a week
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