Gonmat's Journal, 24 May 2016

24.1 35.5 8 21.1

191.8 lb Lost so far: 18.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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58 kcal

Fat: 0.12g | Prot: 0.38g | Carb: 15.46g.   Breakfast: Pears. more...

2135 kcal

Activities & Exercise: Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 10 minutes. more...