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xohhjeez
Journal
20 May 16
xohhjeez's Journal, 20 May 2016
xohhjeez's Profile
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Weigh In record (no journal entry) for 20 May 2016
165.5 lb
Lost so far:
3.5 lb
.
Still to go:
15.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2016:
102 kcal
Fat: 2.00g | Prot: 4.00g | Carb: 18.47g.
Breakfast:
Safeway Sugar Free Apple & Cinnamon Instant Oatmeal, Green Tea.
more...
2144 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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