|
I tried eating half of a cinnamon pretzel and it worked.
|
110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 May 2016:
|
1728 kcal
|
Fat: 67.97g | Prot: 61.92g | Carb: 224.95g.
Breakfast: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Orange Juice. Lunch: Sodexo Home Fried Potatoes, Unsweetened Iced Tea, Udi's Gluten Free Whole Grain Bread, Pickles, Tongue. Dinner: Grape Juice, Broccoli, O Organics Organic Cheese Quesadilla. Snacks/Other: Chocolate Puddings, Coffee with Sugar. more...
|
|
1435 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|