|
15 mai 2016 83,9 kg
|
185.0 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2016:
|
1222 kcal
|
Fat: 54.06g | Prot: 42.92g | Carb: 145.98g.
Breakfast: Café au Lait. Lunch: Vinaigrette Faible en Calories, Tomates, Carrefour Chipolatas aux Herbes, Purée de Pommes de Terre (Frais). Dinner: Carrefour Fromage Frais, Pelletier Pain Grillé à la Farine de Blé Complet. Snacks/Other: Gâteau au Chocolat (sans Glaçage). more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chevrefeuille7's weight history
|