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JeffinAurora
Journal
14 May 16
JeffinAurora's Journal, 14 May 2016
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Weigh In record (no journal entry) for 14 May 2016
187.4 lb
Lost so far:
0 lb
.
Still to go:
28.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 May 2016:
308 kcal
Fat: 14.80g | Prot: 10.67g | Carb: 31.66g.
Lunch:
Alacer Corp Emergen-C Raspberry, Coffee with Milk.
Dinner:
Bologna and Cheese Sandwich with Spread.
more...
2593 kcal
Activities & Exercise:
Showering - 30 minutes, Sitting - 45 minutes, Standing - 1 hour and 30 minutes, Driving - 1 hour, Desk Work - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 45 minutes, Housework - 1 hour.
more...
steady weight
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