|
I'm hoping to lose more weight
|
110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2016:
|
1550 kcal
|
Fat: 47.59g | Prot: 44.97g | Carb: 214.21g.
Breakfast: Tea (Brewed), Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Toasted Cinnamon Bread, Orange Juice. Lunch: Potato French Fries, Unsweetened Iced Tea, Turkey Burger. Dinner: Del Taco Chips and Salsa (Medium), Chili's Fresco Salad, Cabernet Sauvignon Wine. Snacks/Other: Breyers Lactose Free Vanilla Ice Cream, Pamela's Figgies and Jammies, Bananas, Coffee with Sugar. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|