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Okay, so I lost a little weight.
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110.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1333 kcal
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Fat: 38.60g | Prot: 58.71g | Carb: 190.55g.
Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Toasted Cinnamon Bread, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Coffee with Sugar, Salmon, White Rice, Birds Eye Pepper Strips. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Potato French Fries, Unsweetened Iced Tea. Snacks/Other: Popcornopolis Zebra Chocolate Popcorn, Coffee with Sugar, Bananas. more...
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losing 3.5 lb a week
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