Nikki3506's Journal, 22 April 2016

I'm hoping for better luck losing weight.

110.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

---

1764 kcal

Fat: 50.93g | Prot: 56.67g | Carb: 274.97g.   Breakfast: Bob's Red Mill Gluten Free Pancake Mix, Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Thousand Island Dressing, Tuna in Water (Canned), Frito-Lay Classic Potato Chips, Mixed Salad Greens. Dinner: Horseradish, Boiled Egg, Dandy Celery Sticks, HEB Select Roasted Yukon Gold Potatoes, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Grape Juice, Lettuce Salad with Assorted Vegetables. Snacks/Other: Menchies Original Tart Frozen Yogurt, Popcornopolis Zebra Chocolate Popcorn, Bob's Red Mill Gluten Free Pancake Mix, Coffee with Sugar. more...

1368 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...