catiucha's Journal, 18 April 2016

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Weigh In record (no journal entry) for 18 April 2016

174.2 lb Lost so far: 97.0 lb. Still to go: 41.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2016:

571 kcal

Fat: 32.58g | Prot: 52.15g | Carb: 25.93g. Breakfast: Stevita Adoçante, Café. Lunch: Rabanetes, Sadia Filezinho de Frango, Alface de Folha Verde, Beterrabas. Dinner: Abacate. more...

3010 kcal

Activities & Exercise: Working - 13 hours, Showering - 5 minutes, Resting - 2 hours and 55 minutes, Sleeping - 8 hours. more...

losing 4.4 lb a week

9 Supporters Support

Comments

Parabens!! Vejo que sua preocupação da semana passada ficou para traz..

18 Apr 16 by member: Fvperes

Uhuuuuullllll Catiucha , destravou ! Muito bom mesmo, também acho que essa semana vou conseguir eliminar, só faço a pesagem "oficial" na sexta, aí postarei aqui também... Vc me motivou mais ainda... Parabéeeeeeeenss !

18 Apr 16 by member: cristianofreitas

O q vc fez p destravar? help

19 Apr 16 by member: glorinha coutinho


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catiucha's Journal, 18 April 2016

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