Weigh In record (no journal entry) for 13 April 2016
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121.3 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 April 2016:
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1275 kcal
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Fat: 57.22g | Prot: 63.80g | Carb: 132.54g.
Breakfast: Coalhada's Queijo Minas Frescal, Maçã, Gallo Azeite de Oliva Extra Virgem, Café, Ovo. Lunch: Feijão Preto Cozido, Gallo Azeite de Oliva Extra Virgem, Alface, Arma Zen Farinha de Linhaça Marrom, Tomates. Dinner: Nestlé Iogurte Natural Integral, Catupiry Requeijão Cremoso, Wickbold Pão de Forma Integral, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Elegê Doce de Leite, Mamão Papaia. more...
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1577 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Housework - 2 hours, Resting - 14 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 0.7 lb a week
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