catiucha's Journal, 11 April 2016

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Weigh In record (no journal entry) for 11 April 2016

178.6 lb Lost so far: 92.6 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2016:

378 kcal

Fat: 30.39g | Prot: 22.70g | Carb: 1.54g. Breakfast: Café, Stevita Adoçante, Café, Stevita Adoçante. Lunch: Água. Dinner: Banha de Porco, Ovo. more...

3001 kcal

Activities & Exercise: Showering - 5 minutes, Working - 12 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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catiucha's Journal, 11 April 2016

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