Weigh In record (no journal entry) for 04 April 2016
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178.6 lb
Lost so far: 92.6 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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586 kcal
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Fat: 7.31g | Prot: 103.21g | Carb: 34.14g.
Breakfast: Café, Stevita Adoçante. Lunch: Repolho, Cenouras, Cebolas, Alface de Folha Verde, Sadia Filezinho de Frango. Dinner: Chuchu, Pimentão Verde, Cebolas, Tomates, Alface de Folha Verde, Sadia Filezinho de Frango, Berinjela. more...
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3973 kcal
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Activities & Exercise:
Showering - 10 minutes, Working - 22 hours and 40 minutes, Sleeping - 1 hour and 10 minutes. more...
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losing 1.1 lb a week
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catiucha's weight history
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