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Woohoo! I lost a little weight.
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109.5 lb
Lost so far: 0.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1588 kcal
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Fat: 60.25g | Prot: 57.23g | Carb: 209.25g.
Breakfast: Tea (Brewed), Orange Juice, Hummus, Apples, Irene's Apricot Hamentashen. Lunch: Grape Juice, Meat Loaf, Green String Beans, Frito-Lay Classic Potato Chips. Dinner: Unsweetened Iced Tea, Lettuce Salad with Assorted Vegetables, Ore-Ida Sweet Potato Fries, Turkey Burger. Snacks/Other: Matt's Cookies Fig Bars, Dove Silky Smooth Dark Chocolate Promises, Hash Brown (from Frozen), Coffee with Sugar. more...
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losing 3.5 lb a week
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