Weigh In record (no journal entry) for 03 November 2011
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128.0 lb
Lost so far: 35.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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228 kcal
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Fat: 4.60g | Prot: 4.71g | Carb: 42.23g.
Breakfast: Coffee with Cream and Sugar, Toasted White Bread. more...
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losing 0.1 lb a week
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