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Surprise. I lost weight due to excercise.
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110.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1597 kcal
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Fat: 50.86g | Prot: 45.51g | Carb: 242.24g.
Breakfast: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Lunch: San Pellegrino Sparkling Mineral Water, Thousand Island Dressing, Mixed Salad Greens, Frito-Lay Classic Potato Chips, Tuna in Water (Canned). Dinner: Green String Beans, Meat Loaf, Simply Potatoes Traditional Mashed Potatoes, Grape Juice, Irene's Apricot Hamentashen. Snacks/Other: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Coffee, Athenos Roasted Garlic Hummus, Coffee with Sugar, Matt's Cookies Fig Bars. more...
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losing 3.5 lb a week
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