Weigh In record (no journal entry) for 30 March 2016
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188.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2016:
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2560 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Desk Work - 30 minutes, Driving - 45 minutes, Standing - 3 hours and 45 minutes, Showering - 20 minutes, Sleeping - 5 hours, Resting - 13 hours and 25 minutes. more...
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losing 12.6 lb a week
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JeffinAurora's weight history
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