Candy6900's Journal, 28 March 2016

195.3 lb Lost so far: 8.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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2657 kcal

Fat: 110.26g | Prot: 84.84g | Carb: 190.33g.   Breakfast: Coffee with Milk. Lunch: Marks & Spencer Samosas, Tesco Indian Kitchen Chicken Korma with Pilau Rice, Red Table Wine. Dinner: Aldi Chicken & Sweetcorn Soup, Grolsch Lager, Peanut Butter. Snacks/Other: Nairn's Rough Oatmeal Oatcakes, Sainsbury's Basics French Brie. more...

2447 kcal

Activities & Exercise: Housework - 1 hour, Cooking - 36 minutes, Sexual Activity - 1 hour, Resting - 13 hours and 24 minutes, Sleeping - 8 hours. more...