Nikki3506's Journal, 27 March 2016

I was really feeling fat last night after dinner. I think I need to change the calorie count on sweet potato fries.

110.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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2006 kcal

Fat: 75.29g | Prot: 62.65g | Carb: 273.92g.   Breakfast: Domino's Pizza Gluten Free Pepperoni Pizza, Orange Juice, Apples, Stash Moroccan Mint Green Tea, Irene's Apricot Hamentashen. Lunch: Udi's Gluten Free White Sandwich Bread, Irene's Apricot Hamentashen, Cheese, Taylor Farms Celery Sticks, Frito-Lay Classic Potato Chips, Unsweetened Iced Tea. Dinner: Dove Silky Smooth Dark Chocolate Promises, Grape Juice, City Barbeque Original Sauce, Thousand Island Dressing, Lettuce Salad with Assorted Vegetables, Simply Potatoes Traditional Mashed Potatoes, Chicken Breast. Snacks/Other: Cranberry Juice, Athenos Roasted Garlic Hummus, Starbucks Marshmallow Dream Bar, Coffee with Sugar. more...

1484 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...