Nikki3506's Journal, 24 March 2016

Hanging on here.
110.5 lb Lost so far: 0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2016:
1682 kcal Fat: 61.58g | Prot: 60.21g | Carb: 233.74g.   Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Lunch: Dove Silky Smooth Dark Chocolate Promises, Unsweetened Iced Tea, Potato French Fries, Turkey Burger. Dinner: Irene's Apricot Hamentashen, San Pellegrino Sparkling Mineral Water, Smart Ones Tuna Noodle Casserole, Hummus, Spinach. Snacks/Other: Good Sense Raw Sunflower Seeds, Hash Brown (from Frozen), Coffee with Sugar. more...
steady weight

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