Weigh In record (no journal entry) for 14 March 2016
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180.8 lb
Lost so far: 90.4 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2016:
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599 kcal
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Fat: 46.06g | Prot: 33.36g | Carb: 9.27g.
Breakfast: Piá Nata, Café, Stevita Adoçante. Lunch: Tomates, Beterrabas, Alface de Folha Verde, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Piá Nata, Café. more...
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2980 kcal
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Activities & Exercise:
Working - 11 hours and 20 minutes, Showering - 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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catiucha's weight history
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