Candy6900's Journal, 07 March 2016

198.0 lb Lost so far: 6.0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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2133 kcal

Fat: 91.34g | Prot: 64.83g | Carb: 184.10g.   Breakfast: Tower Gate Scottish Oatcakes, Coffee with Milk. Lunch: Hula Hoops Original (25g). Dinner: Red Table Wine, Candynutz, Peanut Butter, Oatcakes, Tesco Eat Live Enjoy Spaghetti Bolognese. Snacks/Other: Candycakes, Coffee with Milk and Sugar. more...

2338 kcal

Activities & Exercise: Working - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...