Ieksie's Journal, 02 March 2016

I'm soooo ready to do this!!!
175.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 March 2016:
1659 kcal Fat: 84.33g | Prot: 66.49g | Carb: 52.02g.   Breakfast: Nescafe Classic, Pineapple, Scrambled Egg. Lunch: Gouda Cheese, Cinnamon, Butter, Onions, Minced Beef, Cauliflower. Dinner: Pork Chops or Roasts (Center Loin, Bone-In), Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing. Snacks/Other: Sauvignon Blanc Wine. more...
losing 0.5 lb a week

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Comments 
nice one leksie,keep up the good work! 
02 Mar 16 by member: nicki225
Nice leksie 
02 Mar 16 by member: Black Bee
Thanx guys!!! 
03 Mar 16 by member: Ieksie

     
 

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