Candy6900's Journal, 27 February 2016

197.3 lb Lost so far: 6.6 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

---

1340 kcal

Fat: 29.21g | Prot: 38.63g | Carb: 69.44g.   Breakfast: Smoked Mackerel, Rankin Irish Soda Bread. Lunch: Cashew Nuts, Asda Chosen By You Vegetable Pakoras, Brazil Nuts, Red Table Wine, Coffee with Milk and Sugar. Dinner: Red Table Wine. Snacks/Other: Tea with Milk. more...

2894 kcal

Activities & Exercise: Sexual Activity - 4 hours, Driving - 1 hour, Working - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...