Weigh In record (no journal entry) for 25 February 2016
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201.5 lb
Lost so far: 18.5 lb.
Still to go: 81.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 February 2016:
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973 kcal
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Fat: 29.75g | Prot: 52.17g | Carb: 136.89g.
Breakfast: Coffee, Silk Soymilk Creamer. Lunch: Fauxgogi, Vegetable Oil, Onions, Brown Rice (Long-Grain, Cooked), Birds Eye Broccoli Florets, Soy Sauce, Bell Peppers. Dinner: Toni's Vegan parmesan cheese, Gardein Classic Meatless Meatballs, Marinara, Carrots. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, Vanilla Extract, Cocoa Powder (Unsweetened), Bananas, Sam's Harvest Jerky. more...
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losing 3.5 lb a week
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atriel2's weight history
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