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entered wrong weight earlier, very happy to see I stayed at 88.1 because I exceeded my calories just a little yesterday
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194.2 lb
Lost so far: 9.7 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2016:
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2002 kcal
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Fat: 96.13g | Prot: 53.12g | Carb: 91.29g.
Breakfast: Candynutz, Tesco Rocket Salad, Carrot Salad, Tesco Finest Brussels Pate, Nairn's Rough Oatmeal Oatcakes. Lunch: Red Table Wine. Dinner: Candynutz, Tesco Sage & Onion Stuffing Mix, Chicken Thigh, Fresh Pork Sausage, White Table Wine. more...
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2331 kcal
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Activities & Exercise:
Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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