Candy6900's Journal, 17 February 2016

I like seeing the downward trend on my weight chart, that's one of the reasons I so love this site!

194.2 lb Lost so far: 9.7 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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1963 kcal

Fat: 62.66g | Prot: 51.04g | Carb: 189.72g.   Lunch: Coffee with Milk and Sugar, Apples. Dinner: Nairn's Rough Oatmeal Oatcakes, Sainsbury's Houmous, White Table Wine, Mince a la Candy, Tilda Whole Grain Basmati Rice. Snacks/Other: Sun-Pat Smooth Peanut Butter, Oatcakes. more...

2239 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...