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I'm happy that I lost weight.
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108.5 lb
Lost so far: 1.5 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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1409 kcal
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Fat: 51.17g | Prot: 58.69g | Carb: 180.37g.
Breakfast: Bigelow Tea Mint Medley Herb Tea, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Potato French Fries, Turkey Burger. Dinner: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Starbucks Iced Green Tea (Venti), Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Stouffer's Rigatoni with Chicken & Pesto. Snacks/Other: Great Value California Sun-Dried Raisins, Divinity Fudge, Coffee with Sugar. more...
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losing 14.0 lb a week
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