Diana 1977's Journal, 12 February 2016

199.5 lb Lost so far: 12.1 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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1640 kcal

Fat: 51.80g | Prot: 62.19g | Carb: 231.48g.   Breakfast: Quarkkäulchen, Leckermäulchen Vanilla, Kamps Käsebrötchen Überbacken, Du darfst Die Leichte, Nutella Nutella, REWE Beste Wahl Delikatess Leichtschinken. Lunch: Real Quality Spaghetti Bolognese. Dinner: Äpfel, Butter, Aldi Brötchen. Snacks/Other: Gut & Günstig Spaghetti Eis. more...

2561 kcal

Activities & Exercise: Table Tennis (Ping Pong) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...